Acupuncture

How to End the Terrible Side Effects of Breast Cancer Treatments

Having breast cancer is hard. Your body wages a war against cancer cells and your emotions may slide into fear, grief, anxiety and depression.

And unfortunately, the side effects from breast cancer treatments can make it even worse.

Until now, many people thought they had to suffer through all the discomfort. But new research shows that acupuncture is very effective [...] » Continue reading

How to End Seasonal Affective Disorder and Start Loving Winter

Many people feel down as winter approaches. It’s dark. It’s cold. The holidays can be stressful.

But for some people every winter is unbearable. They’re tired and depressed. They don’t want to get out of bed. They snap at their families and binge on junk food.

These people have seasonal affective disorder (SAD).

Our moods and energy levels fluctuate with [...] » Continue reading

Chinese lunar New Year: A do-over for your New Year’s resolutions

It’s about almost month into the New Year. Do you already wish you had a do-over for your New Year’s Resolutions?

If so, you’re in luck. You do.

February 10th is the Chinese lunar New Year. The celebration of the New Year, the Spring Festival, is China’s longest and most important holiday. Because it is based on a different calendar, [...] » Continue reading

What is health?

What is health and what does it really mean to be healthy? Health is a state of optimum physical functioning, spiritual enlightenment, social well-being, and mental aptitude. True health is so much more than settling for mediocrity. It’s not about living life just barely above the doldrums, or hoping against hope that you won’t get sick or that you’ll finally [...] » Continue reading

Fit vs. Healthy with Acupuncture

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We have all read the unfortunate headlines.

37 Year Old MLB Baseball Pitcher Dies of Heart Attack

NHL Hockey Player Found Dead in Condo at Age 35, No Foul Play Suspected

Olympic Skater’s Life Cut Short at 28, Dies of Natural Causes

These were elite athletes at [...] » Continue reading

Migraines? This could save your life.

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Migraine sufferers, as if they didn’t have enough problems already, are more susceptible to having a stroke. If you are prone to migraines, take heed and stay healthy with these tips:

 

1. Monitor your blood pressure and stay in a healthy range.

 

2. Do not smoke.

[...] » Continue reading

The Ups and Downs of Relief-Based Care

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We are probably all familiar with a yo-yo dieter. This is someone who needs to shed a few pounds, so they instill changes in their diet and lifestyle designed to quickly bring about results. As long as they stick to a healthy plan the weight will start to come off. At the first sign of weight [...] » Continue reading

Tune In To Health

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Remember the days of rabbit ear antennas on your television sets? If you were lucky enough to find the exact seating position in your living room to optimize your body’s own magnetic field and the tilt of the earth’s axis, these beauties could tune in your favorite show with the crystal clarity of a thick San [...] » Continue reading

Cure or Prevention?

// Cure or prevention? That is the age old question…

Billions of dollars are spent every year looking for the cure to disease, whether cancer, AIDS, heart disease, or any of the other devastating afflictions that perpetually plague us.

While the noble efforts of these research scientists are certainly appreciated, perhaps our focus has been a bit skewed. [...] » Continue reading

Acupuncture For Healthy Skin

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Acupuncture and Oriental medicine can be very effective at treating skin conditions. Treatments can provide quick relief for acute symptoms and can provide significant and lasting relief from recurrent or chronic skin conditions.

The skin reflects and reacts to imbalances within the body’s internal landscape and the effects of the environment. Internal disharmonies caused by strong [...] » Continue reading

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