So you’ve quit smoking, or maybe you’re trying and not sure how long you will last. Either way, quitting is not easy, and staying smoke-free in the long term is even harder. You may have periods of time when you’re feeling confident and a cigarette is the last thing on your mind, or you may all of a sudden have intense cravings. Below are some ways to help keep you smoke-free for a better, healthier life. continue reading
Recipe of the Day
- Tom Kha Gai Soup (Galanga Soup – Vietnam)
- Six Can Tortilla Soup
- Irish Chicken and Dumplings
- Peppered Long Beans
- Chicken Paprika with Dumplings (Csirke Paprikas ? Hungary)
- Cacerola de Tamales (Tamale Casserole)
- Mole Poblano
- White Fruit Cake (Lys Frugtkage – Denmark)
- Neua Yang (Charcoal Broiled Beef in a Hot/Sweet Sauce ? Thai)
- Funeral Cake
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Monday 8:30am - 6:30pm @ AHC Tuesday 8:30am - 6:30pm @ AHC Wednesday 8:30am - 6:30pm @ AHC Thursday 8:30am - 6:30pm @ AHCFREE consultations available. Please call me at 912-424-2871 with questions or to set up your appointment today. In-home and office appointments available. Same day appointments welcome upon a space available basis.
*Advanced Healthcare Center, 391 S 1st St, Jesup, GA, 31545. 912-427-8433. Services available: Acupuncture, Massage Therapy.
Monday Yoga 6:30 - 7:30 pm @ Cracker Williams Tuesday Bellyfit 6:30 - 7:30 pm @ Anytime Fitness Jesup Wednesday Shimmy Chic 6:30 - 7:30 pm @ Cracker Williams Yoga 7:30 - 8:30 pm @ Cracker Williams Thursday Shimmy Chic 5:30 -6:30 pm @ Anytime Fitness Jesup Yoga 6:30 - 7:30 pm @ Anytime Fitness JesupPlease check the calender page for current class schedules and any cancellations as it will be updated weekly. Individual private yoga and/or qigong sessions can be scheduled by calling 912-424-2871.
Community Acupuncture Clinic
Wednesday 1:00 pm - 2:00 pmOffering FREE Auricular Acupuncture on Wednesdays in Jesup in the lobby of Advanced Healthcare Center.
Does insurance cover acupuncture?Many insurance companies now cover acupuncture. Some insurance policies require a referral from a medical provider or offer acupuncture as a requested coverage. Please check with your insurance provider for exact coverage. Advanced Healthcare Center will also be happy to verify your insurance and has several medical providers that can work with your acupuncturist to provide you with the quality care that you deserve. If you do not have insurance or just prefer to pay cash, we do offer low cost treatments if needed. Leona believes your health is the number one priority, so please do not let cost be a deterrent from getting the treatment you deserve. Free consultations are available to discuss your specific condition, how acupuncture can help, and cost of treatment.
TestimonialsI can assure everyone that Leona has brought me through many hard times with my spine problems. I encourage everyone to email her to see how she can help you with any problem you are having with your mind, body and soul. Thank you Leona for all the many years you have been dedicated to helping me.Leona, you have already made a major difference in my life ! I just want to thank you ! You are always do positive and energetic and it is infectious ! You make me c want to feel better and be healthy. After only a few visits, my pain level... Read more »Leona is the BEsT!! Whatever your problems are ..she is so knowledgeable in knowing what to do with whatever therapy is needed to make things a lot better!!
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- Give Stress the Boot With Acupuncture. August 23, 2015Acupuncture has many benefits, including stress-release.Leona Harter, L.Ac.