Tag Archives: food

Transitioning to Autumn

With autumn approaching and the beginning of the yin cycle, the energy of plants is moving down into their roots, helping the body become aware of the energy of the season. This season is a time for the body to begin gathering energy for the colder months to come. The lungs and large intestine are the organs associated with fall. […] » Continue reading

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The Best (and Worst) Thanksgiving Foods

            Thanksgiving is a great meal. Friends and family come together to give thanks and celebrate the harvest season- …and to overeat. All of us know the feeling of eating too much, too heavy, too rich. When we should be enjoying our time with loved ones, we are uncomfortable. We exasperate our health conditions and […] » Continue reading

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What You Need to Know about Food Allergies

Food allergies are common these days. In fact, the Centers for Disease Control and Prevention reported that food allergies among children increased approximately 50% between 1997 and 2011.[1] No one knows why food allergies are increasing, although several theories exist. This leaves doctors and scientists unsure about what to recommend in order to prevent them. In contrast, Traditional Chinese Medicine […] » Continue reading

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What Five Star Restaurants Teach You about Healthy Snacks for Kids

A fine meal at a good restaurant has many details. It uses fresh ingredients and interesting recipes. There is a variety of foods and the presentation is pleasing. When food is prepared thoughtfully and beautifully, even the most basic meal becomes an experience. You can’t wait to try it. Once you start eating, you want to savor it. But getting […] » Continue reading

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