Tag Archives: stress

Work Stress Tips

_atrk_opts = { atrk_acct: “+EYhf1aMIw00aM”, domain:”acupuncturebaxley.com”}; atrk (); Beat work stress Simple tips to feel better and work better Letting stress build up at work can lead to tension and irritability and can even cause you to dislike an otherwise interesting job. Here are some suggestions to better manage the effects of stress. - Pace yourself. Keep your expectations of […] » Continue reading

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Aromatherapy and Stress

// Did you know that research has proven Aromatherapy to be effective in treating stress? But before we get to that, let’s review a bit about what aromatherapy is and what it does. Aromatherapy means “treatment using scents.” It’s a holistic treatment for the body using pleasant smelling botanical oils such as rose, lemon, lavender and peppermint. Essential oils can […] » Continue reading

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Managing Stress

// Everyone Experiences Stress! Stress is the body’s way of dealing with any kind of demand. Rather like an airplane powering up for take-off, a stress response places all of our body (heart, lungs, brain, digestive system, etc.) on high alert. Whilst many people think of stress as only being caused by “bad” experiences (such as overwork, worry about family […] » Continue reading

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Acupuncture Gives Hope to Patients with PTSD

// Post-Traumatic Stress Disorder (PTSD) is a severe type of anxiety disorder. PTSD results from a person witnessing or being involved in a traumatic event that causes intense fear, helplessness or horror, such as a natural disaster, rape, childhood abuse, a tragic accident, or war. Signs and symptoms of post-traumatic stress disorder typically begin within three months of a traumatic […] » Continue reading

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