Are you looking to feel better? Find the right foods for your body? Lose weight without dieting or clean up your diet with foods you enjoy?
My six month program, Discovering Your Best Self, is particularly focused on those who want to achieve the following goals:
- Gain more control of your eating
- Learn to handle your “sweet tooth”
- Determine the best (and worst) foods for your body
- Lose a little (or a lot) of weight
- Gain more energy and learn how to avoid the mid-afternoon crash
- Learn to cook natural, healthy foods for the whole family
For more in-depth information on health coaching and how it can benefit your life, please visit my coaching site at www.vibrantliving4life.com.