180 W Walnut St, Jesup, GA 31545

912-424-2871

Holistic Nutrition & Lifestyle Consultations

Do you want to experience what a whole foods diet and toxin-free lifestyle can do for you and your family?

 

Your genetics, environmental factors, nutrition status, and health history are all unique to you. Creating a diet and lifestyle plan that nourishes and supports your health is the essence of holistic nutrition counseling.  

 

What can a toxic diet and environment do to health?

  • Infertility/pregnancy complications
  • Weight gain, high blood pressure, high cholesterol
  • Fatigue, insomnia, and energy imbalances
  • Food (sugar) cravings
  • Physical/emotional pain (ex. fibromyalgia)
  • Nutrient deficiencies – “feeling depleted”
  • Hormone imbalances
  • Depression, anxiety, ADD, autism, and other mental health issues
  • Food allergies and sensitivities
  • Digestive problems (gas, constipation, bloating)
  • Weakened immunity and auto-immune conditions
  • Systemic inflammation and cancer
  • Susceptibility to further toxicity

 

Looking at the foods you normally eat, your daily activities, and your home and workplace environments, you can establish a program that will lead you towards better health. Learn how to nourish yourself and your family today

 

WHERE TO START

 

WHAT TO EXPECT

     

REAL FOODS FOR A HEALTHY YOU

 

PREPARE FOR PREGNANCY